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Beans – NZ Round – 300g
Beans – NZ Round are an excellent source of dietary fibre, a good source of folate, niacin and vitamin C, a source of biotin, pantothenic acid, thiamin, iron, magnesium, phosphorus and zinc, and contain a dietary significant amount of potassium.
$0.07Beans – NZ Round – 300g
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Dried Silver Belly / Unakka Mullan / ഉണക്ക മുള്ളൻ, 100g
Dried Silver Belly / Unakka Mullan / ഉണക്ക മുള്ളൻ, also know as Pony or Cod fish is small sea fish. Tastes best when fried. Good for health and nutritional benefits Dry silver belly fish are rich in protein, vitamins, and minerals that help in maintaining good health They contain calcium, iron, magnesium, phosphorus, potassium, sodium, and zinc. Keep in a cool and dry place in closed container.
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Chandrika Ayurvedic Handmade Soap / ചന്ദ്രിക ആയുർവേദിക് സോപ്പ് 75g
Chandrika Ayurvedic Handmade Soap / ചന്ദ്രിക ആയുർവേദിക് സോപ്പ് truly deserves to be called the Real Ayurvedic Soap, it has more than double the amount of coconut oil and ayurvedic herbs, which gently treat skin problems – for Clear, beautiful skin.
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Dried Shark Fish / Unakka Sravu / ഉണക്കസ്രാവ്, 100g
Dried Shark Fish / Unakka Sravu / ഉണക്കസ്രാവ് has a long lasting capacity; And it has twenty grams of protein in each hundred grams.
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Whole Fresh Garlic Bulbs
Whole Fresh Garlic Bulbs Earthy and robust, garlic adds layers of flavor to any dish. Garlic is a plant in the onion family that’s grown for its distinctive taste and health benefits. It contains sulfur compounds, which are believed to bring some of the health benefits.
$1.16Whole Fresh Garlic Bulbs
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Dried Netholi / Unakka Podimeen / ഉണക്കപൊടിമീൻ, 250g
Dried Netholi / Unakka Podimeen / ഉണക്കപൊടിമീൻ Rich in Omega 3 fatty acids, the products of Sagara dry fish are a healthy addition to your diet.Processed from quality fresh fish procured directly from landing centers. Cleaned and pre-processed in hygienic conditions in a modern fish processing plant.
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Tilapia / തിലോപ്പിയ, 1 Kg
Tilapia are a hardy, fast growing fish, that can live up to ten years and reach ten pounds in weight. Tilapia are shaped like a sunfish or crappie and are easily identifiable by the interrupted lateral line characteristic of the Chiclid family of fishes.
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Chinese Pomfret / Roopchand / ചൈനീസ് ആവോലി, 1 Kg
Chinese Pomfret / Roopchand is a seawater fish with one single bone. … Pomfrets have flat bodies and deeply forked tails. They are cooked fresh and are either fried or steamed. They do not have a strong odor and aftertaste that most of the saltwater fish have
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Pangasius / Pangas / Indian Baasa / ഇന്ത്യൻ ബാസ, 1Kg
Pangasius pangasius, the Pangas catfish, is a species of shark catfish native to fresh and brackish waters of Bangladesh, India, Myanmar, and Pakistan. It has also been introduced to Cambodia and Vietnam. This species grows to a standard length of 3 metres (9.8 ft). This species is important as a food fish
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Rohu / രോഹു, 1 Kg
The rohu, rui, or roho labeo is a species of fish of the carp family, found in rivers in South Asia. It is a large omnivore and extensively used in aquaculture
$2.47Rohu / രോഹു, 1 Kg
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Veloori / വേളൂരി, 1 Kg
White Sardines are called as Veloori in Malayalam, Swadi in Kannada. The fish is a good source of vitamins and contains calcium, magnesium, phosphorus, potassium, zinc and sodium. White Sardines are heart healthy as it lowers cholesterol and toxin levels in our body
$2.60Veloori / വേളൂരി, 1 Kg
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Veloori / വേളൂരി, 1kg
Veloori / വേളൂരി is a slender fish and a species of sardine family. The largest known standard length for the species is 6.7 centimetres. The presence of macro-nutrients and micro-nutrients in sardines without having a high fat content makes them very useful for our body.
$2.60Veloori / വേളൂരി, 1kg
$2.60