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Shrimp / Konchu / Chemmeen Dried /കൊഞ്ച് /ചെമ്മീൻ, 250g
Shrimp / Konchu / Chemmeen Dried /കൊഞ്ച് /ചെമ്മീൻ is high in several vitamins and minerals, and is a rich source of protein. Eating shrimp may also promote heart and brain health due to its content of omega-3 fatty acids and the antioxidant astaxanthin
$2.60 -
Whole Squid / Kanava / Koonthal / കണവ, 1kg
Whole Squid / Kanava / Koonthal / കണവ contains a high number of vitamins and minerals, including Vitamin B-12, potassium, iron, phosphorus and copper. These essential nutrients aid in the performance and health of blood cells, bones and the immune system.
$5.85 -
Frozen Prawns Pd 16/20, Grade1 – 30% Glaze ( 35 To 45 Per Kilo) 1 KG
Frozen Prawns Pd 16/20, Grade1 – 30% Glaze are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of Zinc, which is important to develop a healthy immune system. Eating prawns helps build strong bones because they contain phosphorous, copper and magnesium.
$7.28 -
Pomfret / Avoli Black / കറുത്ത ആവോലി (7 to 8 pcs), 1kg
Pomfret / Avoli Black / കറുത്ത ആവോലി is One of the most delicious and popular seafood items, Black Pomfret offers a multitude of health benefits.
$5.85 -
Seer Fish / King Fish / Surmai / Neymeen / Vanjaram / Anjal (Small) / നെയ്മീൻ, 1kg
Seer Fish / King Fish / Surmai / Neymeen / Vanjaram / Anjal (Small) / നെയ്മീൻ is Widely known as the king of fishes, the Seer is considered a delicacy in the majority of the places. In addition to being traditionally cooked, this somewhat expensive fish is used to make fish pickle.
$8.45 -
White Sea Prawns / Kadal Konchu / കടൽ കൊഞ്ച്, (40 -50 Nos), 1kg
White Sea Prawns / Kadal Konchu / കടൽ കൊഞ്ച് have a healthy macronutrient profile. They are high in protein, low in carbohydrates and contain very little fat. Prawns are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of Zinc, which is important to develop a healthy immune system.
$7.67 -
Veloori / വേളൂരി, 1kg
Veloori / വേളൂരി is a slender fish and a species of sardine family. The largest known standard length for the species is 6.7 centimetres. The presence of macro-nutrients and micro-nutrients in sardines without having a high fat content makes them very useful for our body.
$2.60Veloori / വേളൂരി, 1kg
$2.60 -
Vatta (Whole) / വറ്റ, 1kg
Vatta (Whole) / വറ്റ is a fish which has a growing capacity to a maximum known length of 117 cm and a weight of 43.5 kg. HEALTH BENEFITS. High protein in the fish helps to the health of muscles, skin and nail.
$6.50 -
Tuna Whole / Choora /ചൂര, 1kg
Tuna Whole / Choora /ചൂര is a healthy, low-calorie protein source. It’s rich in omega-3 fatty acids, which are essential nutrients that aid your heart, brain, and immune system
$3.90 -
Kilimeen / Pink Perch Medium / കിളിമീൻ, 1kg
Kilimeen / Pink Perch Medium / കിളിമീൻ is a very tasty Fish food. It is an awsome dish to serve in any occasion and taste best when pan-fried. The Perch is cooked when its Meat turns opaque but is still moist on the inside. Being a lighter food, it is tender and rich in docosahexaenoic Acid which is the highest in any freshwater Fish. Quite naturally, it is Healthy and nourishing for the brain. Besides, it contains high-quality Protein but has low fat contents.
$3.90 -
Yellow Fin Tuna / Kera (White) Whole /കേര
Yellow Fin Tuna / Kera (White) Whole /കേര is commonly known as Kera (കേര) in Malayalam, is basically used for preparing cutlets, chutneys and other varieties of dishes.Eating Yellow fin tuna supports the health of heart, controls weight and lowers blood pressure. Omega-3 fatty acids may help reduce blood clots which caused strokes and heart attacks.
$4.55 -
Frozen Prawns PD 31/40 Grade1 – 30% Glaze / Chemmeen / ചെമ്മീൻ ( 70 to 90 Per Kilo), 1kg
Frozen Prawns PD 31/40 Grade1 – 30% Glaze / Chemmeen / ചെമ്മീൻ are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of Zinc, which is important to develop a healthy immune system. Eating prawns helps build strong bones because they contain phosphorous, copper and magnesium.
$6.37