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Banana Leaf / Vazha ila / വാഴ ഇല
Banana Leaf / Vazha ila / വാഴ ഇല are large, wide, elongated, and slightly rounded, averaging two meters in length, a half a meter in width, and 8-12 leaves per tree. Eating on banana leaves is healthy in every way. It is packed with polyphenols, which are natural antioxidants that is also found in green tea. These polyphenols battle all the free radicals in the body and prevent diseases.
$0.07 -
Kanthari Mulaku / കാന്താരി മുളക്, 50g
Kanthari Mulaku / കാന്താരി മുളക് is a chili pepper commonly found in Kerala, Meghalaya and few other Asian countries. Some also call it Mouse/Rat droppings. It is know as bird’s eye chili because birds love to pick the ripe chili, Black drongo is one of the main contender for eating bird’s eye chili in Kerala.
$0.46 -
Greater Yam / Kachil / Kaavathu / കാച്ചിൽ / കാവത്, 1kg
Greater Yam / Kachil / Kaavathu / കാച്ചിൽ / കാവത് is a species of yam (a tuber). The tubers are usually a vivid violet-purple to bright lavender in color (hence the common name), but some range in color from cream to plain white.
$1.04 -
Koorkka / Chineese Potato / കൂർക്ക
Koorkka / Chineese Potato / കൂർക്ക is helpful in treating conditions like vomiting, diarrhea, mouth and throat infection, abdominal pain, wounds, burns, insect bites and other sensory disorders.It also contains small amounts of vitamin E, thiamine, riboflavin, vitamin B6, pantothenic acid, calcium, phosphorus, zinc and copper
$0.72 – $1.37Koorkka / Chineese Potato / കൂർക്ക
$0.72 – $1.37 -
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Curry Leaves / Kariveppila / കറിവേപ്പില
Curry Leaves / Kariveppila / കറിവേപ്പില is a small, tropical to sub-tropical tree or shrub that typically grows to 6-15′ tall and is noted for its pungent, aromatic, curry leaves which are an important flavoring used in Indian/Asian cuisine. Chewing raw curry leaves or drinking a cup of curry leaves tea every day can prevent weight gain and reduce body cholesterol. It helps in cleansing the body by flushing out harmful toxins from the body. It also helps in burning unwanted fat, thus promoting weight loss.
$0.07 -
Cucumber – English / Vellarikka / വെള്ളരിക്ക
Cucumber (Cucumis sativus) / Vellarikka / വെള്ളരിക്ക, is a widely-cultivated creeping vine plant in the Cucurbitaceae gourd family that bears cucumiform fruits, which are used as vegetables. Cucumber are rich in copper, potassium, Vitamin B, K, C, and manganese.
$0.26 – $0.52Cucumber – English / Vellarikka / വെള്ളരിക്ക
$0.26 – $0.52 -
Big Arbi / Vettu Chempu / വെട്ടു ചേമ്പ്, 1kg
Big Arbi / Vettu Chempu / വെട്ടു ചേമ്പ് is a starchy root vegetable that has a brown-coloured fibrous exterior and a white, slightly slimy flesh inside. Both the leaves and root/tuber/corm of arbi are used for cooking.
$1.11 -
Tender Jackfruit / Idichakka / ഇടിച്ചക്ക, 1Kg
Jackfruit is a good source of vitamin C, potassium, dietary fiber, and other important vitamins and minerals. Also, research suggests that compounds in the flesh, seeds, and other parts of the plant may have the potential to treat or prevent a number of health conditions. Jackfruit is a popular meat substitute
$1.04 -
Ethakka / Kerala Banana / Nenthra Pazham / ഏത്തക്ക / നേന്ത്ര പഴം, 1kg
Ethakka / Kerala Banana / Nenthra Pazham / ഏത്തക്ക / നേന്ത്ര പഴം is a widely used variety of Banana in Kerala and this is one of the indispensable fruit of the state. It’s loaded with essential Vitamins and minerals such as Potassium, Calcium, Manganese, Iron, Niacin, Riboflavin and B6.
$0.91 -
Poovan Pazham / പൂവൻ പഴം, 1kg
Poovan Pazham / പൂവൻ പഴം has full important nutrients, but eating too many could end up doing more harm than good. Too much of any single food may contribute to weight gain and nutrient deficiencies. One to two bananas per day is considered a moderate intake for most healthy people.
$0.91