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Chilli Apple / ഗില്ലി ആപ്പിൾ, 1kg
Chilli Apple / ഗില്ലി ആപ്പിൾ are incredibly good for you, and eating them is linked to a lower risk of many major diseases, including diabetes and cancer. What’s more, its soluble fiber content may promote weight loss and gut health.
$2.54 -
Banana Leaf / Vazha ila / വാഴ ഇല
Banana Leaf / Vazha ila / വാഴ ഇല are large, wide, elongated, and slightly rounded, averaging two meters in length, a half a meter in width, and 8-12 leaves per tree. Eating on banana leaves is healthy in every way. It is packed with polyphenols, which are natural antioxidants that is also found in green tea. These polyphenols battle all the free radicals in the body and prevent diseases.
$0.07 -
Beans French Round / ബീൻസ് ഫ്രഞ്ച്
Beans French Round / ബീൻസ് ഫ്രഞ്ച് is one of the highly consumed and appreciated vegetables in our market, sold all the year round, since it is perfectly adapted to greenhouse culture
. Green beans are a good source of vitamins and minerals. Green beans contain many essential vitamins, including folate. One cup of raw green beans contains 33 micrograms (mcg) of folate, almost 10 percent of the daily recommended value. $0.29 – $1.14Beans French Round / ബീൻസ് ഫ്രഞ്ച്
$0.29 – $1.14 -
Beans Haricot / ബീൻസ്, 500g
Beans Haricot / ബീൻസ് are small white beans that are eaten as a vegetable . The beans are rich in protein, folic acid, iron, B complex, and magnesium,so they are an excellent addition to a healthy diet. Dried haricot beans, a small but nutritionally mighty member of the legume family, are a very good source of cholesterol-lowering fiber
$0.48 -
Baby Corn / cholam / ചോളം, 200g
Baby Corn / cholam / ചോളം is very small, around 3 three to 4 inches in size. It can be found still in its small husk or shucked. The ear is very flexible and its kernels extremely small, still firmly attached to the core. Baby corn has a mild taste, because the sugars have yet to develop.
$0.31 -
Baby Potato / Cheriya Urulakizhangu / ചെറിയ ഉരുളകിഴങ്ങ്
Baby Potato / Cheriya Urulakizhangu / ചെറിയ ഉരുളകിഴങ്ങ് are less in calories and naturally fat free. Thus, they can be part of low cal diets. When used with skin on, they are a good source of fibre. Fiber is essential to maintain body weight and is good for digestion.
$0.13 – $0.52Baby Potato / Cheriya Urulakizhangu / ചെറിയ ഉരുളകിഴങ്ങ്
$0.13 – $0.52 -
Beetroot / ബീറ്റ്റൂട്ട്, 500g
Beetroot / ബീറ്റ്റൂട്ട് is the large and fleshy root growing in the plant of the same name, eaten as a vegetable. Beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.
$0.39 -
Brinjal Red / Vazhuthananga Red / ചുവന്ന വഴുതനങ്ങ, 500g
Brinjal Red / Vazhuthananga Red / ചുവന്ന വഴുതനങ്ങ is a high-fiber, low-calorie food that is rich in nutrients and comes with many potential health benefits. From reducing the risk of heart disease to helping with blood sugar control and weight loss, eggplants are a simple and delicious addition to any healthy diet.
$0.26 – $0.52Brinjal Red / Vazhuthananga Red / ചുവന്ന വഴുതനങ്ങ, 500g
$0.26 – $0.52 -
Bhindi / Okra / Vendakka / വെണ്ടയ്ക്ക, 500g
Bhindi / Okra / Vendakka / വെണ്ടയ്ക്ക is a rich source of nutrients like Vitamin A, C, folate and calcium. These work on our skin cells to make them healthier which in turn gives a beautiful glow to our skin. Try this face pack to utilise for that much wanted glowing skin where all you need is organic okra powder and water.
$0.46 -
Potato / Urula Kizhangu /ഉരുള കിഴങ്ങ്, 1kg
Potato / Urula Kizhangu /ഉരുള കിഴങ്ങ് are a good source of fiber, which can help you lose weight by keeping you full longer. Fiber can help prevent heart disease by keeping cholesterol and blood sugar levels in check. Potatoes are also full of antioxidants that work to prevent diseases and vitamins that help your body function properly.
$0.62 -
Cauliflower / കോളിഫ്ലവർ, 1Pce
Cauliflower / കോളിഫ്ലവർ is nutrient dense. Cauliflower is considered a superfood because of its nutrient-rich content. It is high in fiber, and vitamins B and C. It also contains high concentrations of carotenoids (antioxidants) and glucosinolates.
$0.52 -
Cherry Tomato / Cheri Thakkali / ചെറി തക്കാളി, 250g
Cherry Tomato / Cheri Thakkali / ചെറി തക്കാളി is a type of small round tomato believed to be an intermediate genetic admixture between wild currant-type tomatoes and domesticated garden tomatoes. Cherry tomatoes are rich in lycopene, which is great at fighting free radicals that cause disease. Lycopene can also limit UV damage to your skin from sun exposure and promote better heart health.
$0.42