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Chow Chow
Chow Chow or as commonly known as chayote is an edible plant that belongs to the gourd family Cucurbitaceae along with melons, cucumbers and squash. It also contains folate (which is great for cell division and for pregnant women), vitamin B6 and vitamin K. Minerals like potassium, manganese, zinc and copper are also found in this squash. Chow chow is rich in antioxidants, keeping inflammation at bay and ailments like cancers and joint pains.
$0.17 – $0.33Chow Chow
$0.17 – $0.33 -
Beans Cluster / Amara Payar / അമര പയർ
Beans Cluster / Amara Payar / അമര പയർ is an annual legume, is the source of guar gum. Very rich in dietary fiber, cluster bean offers heart health benefits. It also helps in maintaining a well digestive system. 2. It also contains Vitamin C that makes bones and teeth stronger.
$0.25 – $0.49Beans Cluster / Amara Payar / അമര പയർ
$0.25 – $0.49 -
Curry Leaves / Kariveppila / കറിവേപ്പില
Curry Leaves / Kariveppila / കറിവേപ്പില is a small, tropical to sub-tropical tree or shrub that typically grows to 6-15′ tall and is noted for its pungent, aromatic, curry leaves which are an important flavoring used in Indian/Asian cuisine. Chewing raw curry leaves or drinking a cup of curry leaves tea every day can prevent weight gain and reduce body cholesterol. It helps in cleansing the body by flushing out harmful toxins from the body. It also helps in burning unwanted fat, thus promoting weight loss.
$0.07 -
Indian Cucumber / Salad Vellari / സാലഡ് വെള്ളരി, 1kg
Indian Cucumber / Salad Vellari / സാലഡ് വെള്ളരി,They are low in calories but contain many important vitamins and minerals, as well as a high water content. Eating cucumbers may lead to many potential health benefits, including weight loss, balanced hydration, digestive regularity and lower blood sugar levels.
$0.26 -
Coriander Leaves Naati / Malli Ila / മല്ലി ഇല
Coriander Leaves Naati / Malli Ila / മല്ലി ഇല, Coriander is native to regions spanning from Southern Europe and Northern Africa to Southwestern Asia. The chopped fresh leaves of the coriander plant may be used as a garnish, or added raw to dishes. As heat lessens the flavour, leaves are added immediately before serving. The roots and stems of the plant may also be used in cooking (especially in Thai dishes including soups and curries).
$0.33 -
Dill / Chathakuppa / ചതകുപ്പ
Dill / Chathakuppa / ചതകുപ്പ, Chathakuppa also known as dill seeds, is an ancient Indian spice. It has a lot of medicinal value is mainly used in digestive disorders.
$0.17 -
Cucumber – English / Vellarikka / വെള്ളരിക്ക
Cucumber (Cucumis sativus) / Vellarikka / വെള്ളരിക്ക, is a widely-cultivated creeping vine plant in the Cucurbitaceae gourd family that bears cucumiform fruits, which are used as vegetables. Cucumber are rich in copper, potassium, Vitamin B, K, C, and manganese.
$0.26 – $0.52Cucumber – English / Vellarikka / വെള്ളരിക്ക
$0.26 – $0.52 -
Drumstick / Muringa Kaay / മുരിങ്ങ കായ്
Drumsticks or muringa kaaya is a stick like vegetable which is green in color. Inside this vegetable we can see soft white flesh which is embedded with seeds. It is so taste to eat this vegetable in the cooked form
$0.12 -
Tomato Local – Farm Grade / Thakkali / തക്കാളി, 1kg
Tomato Local – Farm Grade / Thakkali / തക്കാളി, Easy to Grow – Can be grown in indian climate/weather conditions.are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.
$0.33 -
Tomato – Hybrid / Thakkali / തക്കാളി, 1kg
Tomato – Hybrid / Thakkali / തക്കാളി, is a sweet, juicy, and a delicious fruit – though it is used as a vegetable. are loaded with a substance called lycopene. It gives them their bright red color and helps protect them from the ultraviolet rays of the sun. In much the same way, it can help protect your cells from damage. Tomatoes also have potassium, vitamins B and E, and other nutrients.tomatoes aid digestion
$0.33 -
Methi Leaves / മെത്തി ഇലകൾ
Methi leaves / മെത്തി ഇലകൾ, have a high capacity level for lowering the bad cholesterol in the body. Methi leaves are in calorie, powerful antioxidant and cures mouth ulcers. Fenugreek leaves help in improving glucose and insulin responses, hence good for diabetics. Make sure you serve healthy pitla immediately or with time it tends to get lumpy.
$0.20