American Sweet Corn / cholam / ചോളം

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American Sweet Corn / cholam / ചോളം is very rich in vitamin B1, vitamin B5, vitamin C, phosphorus, manganese, folate and dietary fiber. Because of the vitamins contained in sweet corn, many health benefits can be associated with the consumption of this delicious vegetable.

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American Sweet Corn / cholam / ചോളം is very rich in vitamin B1, vitamin B5, vitamin C, phosphorus, manganese, folate and dietary fiber. Because of the vitamins contained in sweet corn, many health benefits can be associated with the consumption of this delicious vegetable.

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American Sweet Corn / cholam / ചോളം