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Pomfret / Avoli Black /കറുത്ത ആവോലി (4 to 5 pcs), 1kg
Pomfret / Avoli Black /കറുത്ത ആവോലി provides light colored flesh with a very pleasant flavor – mild but not bland. There is a dark strip under the skin but it is not noticeably stronger in flavor than the light flesh. The flesh holds together very well for all forms of wet cooking and pan frying but flakes easily on the plate. Because the skin shrinks little it is an excellent fish for baking or steaming whole or pan dressed.
$7.80 -
Mackerel / Ayala / അയല, 1kg
Mackerel / Ayala / അയല is one of the tasty fish which is commonly found in the Indian and West Pacific oceans, and their surrounding seas. This is a fairly meaty fish with fairly light flesh. It helps in lowering cancer-causing agents and thus prevents the risk of many cancers. It is beneficial in lowering bad cholesterol levels. Mackerel fish even lowers high blood pressure levels.
$3.90 -
Pink Perch Big / Kilimeen / കിളിമീൻ, 1kg
Pink Perch Big / Kilimeen / കിളിമീൻ is a very tasty Fish food. It is an awsome dish to serve in any occasion and taste best when pan-fried. The Perch is cooked when its Meat turns opaque but is still moist on the inside. Being a lighter food, it is tender and rich in docosahexaenoic Acid which is the highest in any freshwater Fish. Quite naturally, it is Healthy and nourishing for the brain. Besides, it contains high-quality Protein but has low fat contents.
$4.55 -
Mathi / Chala / Sardine / മത്തി /ചാള, 1kg
Mathi / Chala / Sardine / മത്തി /ചാള Rich in Omega 3 fatty acids, vitamins such as D, A and B12, and low on mercury levels, it is believed to be good for the skin and hair.
$3.64 -
Netholi / Kozhuva / Podimeen / Anchovy / നത്തോലി /കൊഴുവ /പൊടിമീൻ, 1kg
Netholi / Kozhuva / Podimeen / Anchovy / നത്തോലി /കൊഴുവ /പൊടിമീൻ contains a high percentage of proteins, and omega 3, fatty acids minerals, and vitamins, for a healthy body and mind. Dry Fish are commonly cooked in Indian kitchens.
$3.64 -
White Prawns / Konchu / ചെമ്മീൻ /കൊഞ്ച്, 1kg
White Prawns / Konchu / ചെമ്മീൻ /കൊഞ്ച് are also known as Indian prawns. Prawns are very highly valued for its addictive taste. The prawns are properly cleaned and packed in hygienic conditions. Prawns are not only tasty but also very healthy. They are rich in proteins and low on fats. It also contains good amount of good cholesterol.
$6.50 -
Shrimp / Konchu / Chemmeen Dried /കൊഞ്ച് /ചെമ്മീൻ, 250g
Shrimp / Konchu / Chemmeen Dried /കൊഞ്ച് /ചെമ്മീൻ is high in several vitamins and minerals, and is a rich source of protein. Eating shrimp may also promote heart and brain health due to its content of omega-3 fatty acids and the antioxidant astaxanthin
$2.60 -
Whole Squid / Kanava / Koonthal / കണവ, 1kg
Whole Squid / Kanava / Koonthal / കണവ contains a high number of vitamins and minerals, including Vitamin B-12, potassium, iron, phosphorus and copper. These essential nutrients aid in the performance and health of blood cells, bones and the immune system.
$5.85 -
Frozen Prawns Pd 16/20, Grade1 – 30% Glaze ( 35 To 45 Per Kilo) 1 KG
Frozen Prawns Pd 16/20, Grade1 – 30% Glaze are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of Zinc, which is important to develop a healthy immune system. Eating prawns helps build strong bones because they contain phosphorous, copper and magnesium.
$7.28 -
Pomfret / Avoli Black / കറുത്ത ആവോലി (7 to 8 pcs), 1kg
Pomfret / Avoli Black / കറുത്ത ആവോലി is One of the most delicious and popular seafood items, Black Pomfret offers a multitude of health benefits.
$5.85