Nutmeg / Jaathikka / ജാതിക്ക

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Nutmeg / Jaathikka / ജാതിക്ക is a spice which is used in many traditional medicines to treat various diseases. Nutmeg and mace both are rich in minerals like- calcium, potassium, copper, manganese, iron, zinc and magnesium.

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Nutmeg / Jaathikka / ജാതിക്ക is a spice which is used in many traditional medicines to treat various diseases. Nutmeg and mace both are rich in minerals like- calcium, potassium, copper, manganese, iron, zinc and magnesium.

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Nutmeg / Jaathikka / ജാതിക്ക